Correct timing to take water,
will maximize its effectiveness to Human body.
Two (02) glass of water - After waking up - Helps activate internal organs.
One (01) glass of water - 30 minutes before meal - Help digestion.
One (01) glass of water - Before taking a bath - Helps lower blood pressure.
One (01) glass of water - Before sleep - To avoid stroke or heart attack.
will maximize its effectiveness to Human body.
Two (02) glass of water - After waking up - Helps activate internal organs.
One (01) glass of water - 30 minutes before meal - Help digestion.
One (01) glass of water - Before taking a bath - Helps lower blood pressure.
One (01) glass of water - Before sleep - To avoid stroke or heart attack.
23rd April ‛94
No comments:
Post a Comment